As in all my work I approach motivation in a very structured and logical manner based on how the mind really works. As I have written elsewhere the three key factors in almost all human endeavours are emotions, beliefs and behaviours.
If we consciously want to do something such as lose weight or get a new job we must first make sure it is something that we really do want. Using a variety of tools depending on the individual and the specific context in question, we would then quickly remove emotional obstacles to progress which include anxieties about any of the steps involved (for example if someone wanted a new job but had an intense fear of interviews, they aren’t likely to get very far). Following this we need to engender a strong emotional desire for success in whatever it is we are aiming for. Lack of emotional obstacles coupled with a strong emotional desire to succeed are a very potent combination.
Other key elements involved in my approach are to identify any potentially disempowering beliefs that may hinder success and ridding them of their power. Identifying new, more empowering beliefs and getting them installed into your subconscious mind so they are part of your everyday reality is a key step. Consider the difference between someone who believes “I probably won’t get very far, I never have in the past” compared with someone for whom the idea that success is a foregone conclusion in a particular instance. As you can imagine the person with the latter belief is far more likely to succeed.
Finally, between us we would design a very precise strategy which would incorporate some very sophisticated and proven methods to give you the very best chance of achieving whatever goal you have chosen. The techniques and principles I would teach you will not only help with your chosen endeavour but will dramatically enhance your life in every area should you choose to use the toolkit in that manner.